Groove and Wellness

Groove and Wellness Classes

Groove and Wellness Classes

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Nia Move IT Thursday 3-29-18

  • Queen of Hearts Fitness 1318 North Monroe Street, Ste#F Tallahassee, FL, 32303 United States (map)
Nia Move IT Thumbnail.png


You will be routed to Queen of Hearts Fitness MINDBODY scheduler (book by date & time)


  • water bottle
  • towel
  • a mat (optional)
  • comfortable clothes
  • your happy feet! 

Class is taken barefoot. If you choose to dance with shoes, we suggest a thin, soft-soled shoe.

Earlier Event: March 28
Classic Nia Wednesday 3-28-18
Later Event: April 2
Nia Move IT Monday 4-2-18