Groove and Wellness


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Artpreneur Coffee Talk with Groove and Wellness LLC

  • COCA 816 South Martin Luther King J Boulevard Tallahassee, FL, 32311 United States (map)
Artpreneur Coffee Talk- Groove and Wellness December 15, 2017 Tallahassee.png

Join COCA every month for an informal get together for Art Entrepreneurs – “Artpreneurs”!

We want to offer a supportive space for the Artpreneur community to come together to share their goals, challenges, and achievements. Everyone could use a little support in their lives and we are happy to help contribute. Artpreneur Coffee Talks will be held on the third Friday of each month at the COCA offices (816 S Martin Luther King Jr Blvd, Tallahassee, FL 32311) and is powered by Journeyman Coffee.

This month’s guest speaker is Valerie Sanchez with Groove and WellnessLLC. Valerie will discuss her entrepreneurial journey and how she leads an integrated lifestyle business. 

Register for the event: I WANT TO COFFEE TALK- REGISTER HERE!

Valerie is the founder of Groove and Wellness LLC, she is a Certified Nia Technique Instructor and a Certified Corporate Wellness Coach. She discovered Nia Technique® in 2011; and ever since then she’s traveled around the world giving and receiving Nia classes in: Australia, Hawai’i, Bali, Thailand, Nicaragua and around the mainland U.S. She is passionate about helping you create change, empowering you to live authentically, and she is motivated to help you create wellness from the inside out. Through her Nia classes, she will teach you how to holistically condition your body, how to become more receptive to your physical and mental needs, and how to savor movement as well as stillness for a more centered and empowered you. 

Facebook event: Artpreneur Coffee Talk December 

For more details please contact Megan O’Neill at or call 850-224-2500.

Earlier Event: December 9
Nia Fundraiser Dance for #teamdrewCTSF
Later Event: January 13