Groove and Wellness

Events



Workshops and Special Events

Back to All Events

City of Tallahassee Benefits and Wellness Fair (Nia Demo 9-9:30AM)

  • Jack McLean Community Center 700 Paul Russell Road Tallahassee, FL, 32301 United States (map)
Nia Technique® Demo 9-9_30am.png

We are excited to be a part of this year's City of Tallahassee Benefits and Wellness Fair ✨

This event is opened to COT employees (only) and we'll have a vendor table where you will be able to learn more about Nia Technique® in general and where you will be able to pick up a copy of our Corporate Nia classes schedule for the rest of 2017. 

Make sure to join us for a 30 minute Nia Technique® Demonstration where we will ease into our morning with stretching, centering and movement techniques that will help you be in a place of readiness for the rest of the event!

 

This is a complimentary offering for COT employees only.

Earlier Event: October 14
Nia 101 Workshop
Later Event: October 28
DRAGON Nia Dance